Running is always more fun with a partner — especially if that partner is your dog! Having a canine companion with you can be more motivating and enjoyable, great exercise for both of you and a wonderful way to bond. However, there are some things you should be mindful of when running with your pet.
Your dog’s breed may make a difference in their comfort level; if he or she has a thick coat it could be miserable running outside in the summer, and vice versa. In addition, short-snouted breeds like pugs and boxers may have difficulty breathing when running. You must also remember that while you likely have special running shoes, your dog is essentially running barefoot, which can put him or her at risk for injury. Now that cold temperatures have arrived, be mindful of the effects the weather can have on your pet, and skip jogging with them if you feel they won’t be able to handle it.
Here are some other general tips for running with your dog:
- Consult your veterinarian to ensure your pet is healthy enough to run outside.
- If your dog has short hair or has difficulty in low temperatures, have him or her wear a coat for protection when running in fall and winter. Be sure this jacket fits property so that it doesn’t interfere with the animal’s movement.
- Running is not the best idea for an overweight dog, so start him or her on some lighter exercise before progressing to running.
- Make sure your dog has good leash manners.
- Plan your route with places you can stop and take a break if necessary.
- Start with shorter distance running and work your way up.
- Check paws after each run for any damage or pain. Rinse paws after running on ice or snow, as the salt can be toxic.
- Just like you stretch before and/or after your run, consider doing this for your dog as well. You can ask your vet or read about ways to appropriately stretch his or her muscles.
Courtesy of The American Veterinary Medical Association
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